With DVD 1 you will learn how to practise Moving Qigong at your own pace.
Practising Moving Qigong is probably the easiest way to become energized and to develop the awareness of energy flow in the body. The stretches and movements release muscle tension easily, allowing you to feel relaxed and rejuvenated.
This 75-minute DVD 1 features:
• Introduction video • Mini-lectures videos on TCM and Qigong • Instructions with audio and visuals prompts that lead you through the exercises • 24 Moving Qigong exercises accompanied by a choice of music or commentary • High-quality 3D graphics illustrate the flow of energy during qigong
Once you have mastered the exercises using the instructional portion of the DVD, you are able to practice qigong along with the exercise videos, in your own time.
By purchasing SINOGY DVD1, I accept your willingness to explore the world of Qigong.
The benefits of Qigong are many. Some are listed in the Research page of this website.
I want you to share in these benefits but this involves you agreeing between us, that you will undertake the exercises and techniques at your own risk.
Though I am a medical doctor, the contents of this DVD are not medical advice.
As I am not able to personally assess your health or supervise your qigong exercises and techniques, SINOGY cannot be held liable for any injury or adverse psychological affects
that you might experience.
Dr Carl Snyman
By clicking on the “I Agree” button below, and purchasing SINOGY DVD1, you understand and agree to:
- * Advise your regular medical practitioner that you intend to do this exercise and ask that he/she supervise you if necessary.
- * Ask your medical practitioner to visit website or watch the DVD to assess if your pre-existing medical conditions may be aggravated by doing qigong.
- * Understand that the knowledge of qigong is being passed on to you help you.
In return you agree to take complete personal responsibility for the consequences of performing SINOGY Qigong. You also agree not to take action against us for damages or compensation for any physical or emotional problem, which you might attribute to the taking part in the program.