Welcome to Sinogy Qigong
Sinogy is a health service that promotes simple and evidence based alternatives to Western medicine. One of the vital wellness practices that we are promoting is qigong.
The ancient Chinese practice of Qigong was designed with health in mind. It is a coordinated series of flowing movements and relaxation techniques. The wonderful thing about qigong is that it is self-empowering. You will feel more centred. Other proven health benefits include, normalized blood pressure, strengthened immune system and balanced hormones.
Sinogy offers you two unique qigong DVD’s. DVD1 teaches you moving qigong and DVD2 guides you through quiet (meditative) qigong. We use high quality graphics to give you an understanding of the exercises and to show the movement of energy.
Sinogy qigong is both for beginners and advanced, for people of all ages and it can be practiced anywhere.
In our ever-changing world, become vital and relaxed with Sinogy.
We are all trying to live life the best we know how.
Sometimes all we need is a little information on how to achieve balance and health.
As a family doctor, I found it challenging to assist patients, who suffered from lack of energy or difficult-to-treat chronic illnesses.
It wasn't until I became a patient myself, that I discovered qigong. Qigong is a form of exercise that includes gentle flowing movements and relaxation designed to bring about healing and wellness.
Qigong is both ancient and the cornerstone of a medical system that is currently followed by one fifth of the world's population. In addition, Western research is showing it to have significant benefits. For example qigong is as effective as medication in treating mild to moderate high blood pressure. It also decreases the effect of stress on the mind and body.
I invite you to have a look through my insights and findings, and decide for yourself whether qigong can help you achieve vitality and health.
Dr Carl Synman
M: +61 458 469 152
E: info@sinogy.net
W: www.sinogy.net